Protein balls are an excellent way to pack extra protein into your day – plus, they’re delicious! I am so excited to discover Bliss Balls – they are little balls of deliciousness that are chock full of healthy real foods. Note — Almost Raw Coconut + Apricot Oat Balls. We often use protein balls like this as a quick afternoon tea in the 28 Day Weight Loss Challenge. Join the 28 Day Weight Loss Challenge to access this and hundreds more healthy recipes. I started the business after trying to lose the weight after my first pregnancy and now I can proudly help other mums do the same. Three Ingredient Apricot Almond and Coconut Bliss Balls are quick to make, and perfect to have in the fridge for emergency snacking. These simple protein balls are packed with flavour – vanilla, coconut, apricot and cinnamon. 1 sauce, 5 meals! They taste great and are loaded with iron. This is a healthy way to satisfy your cravings with good carbs from the dates, healthy fats in the coconut oil and natural protein from nuts. So when a recipe like this 2 Ingredient Homemade Pizza Dough comes along, we…Read more, These super easy and yummy Peanut Butter Fudge Bars are low calorie but high in protein and fibre to help keep you fuller for longer! These no-bake bites are easy to make, and delicious. Place the coconut butter into a small jug. Enjoy the bliss balls straight away or store them in an air-tight container in the fridge. Print Recipe Simple to prepare and utterly delicious these gorgeous little rounds of apricot and coconut perfection make a heavenly snack. Lunchbox: Apricot & Oat Balls I’m on the hunt for lunchbox friendly snacks and I came across this Apricot Ball recipe from fellow Aussie blogger, Caz from The Truth About Mummy . Set aside 2 tablespoons of the desiccated coconut for rolling the balls. Store leftovers in an airtight container in the fridge for 1-2 weeks."]}. Our Thermomix Healthy Apricot Balls are the perfect lunchbox snack – made from apricots, coconut, rolled oats, chia seeds, coconut oil and rice malt syrup. THE HEALTHY MUMMY 15 FAVOURITE BLISS BALL RECIPES Banana & Oat Bliss Balls MAKES 12 BALLS CALORIES PER BALL: 64 Ingredients • 1 medium banana • 1/4 cup sultanas • 1/2 cup dried apricots • 2/3 cup rolled oats • 2 tbsp desiccated coconut Method 1. The meal prep recipe that will last you all week! These apricot bliss balls are a deliciously sweet, healthy treat. If you are looking for a nut-free apricot ball then you can simply replace the cashew nuts with oats.I would reduce the amount to 3/4 cup of oats. Dried apricots and honey hold together the coconut and oats, while ginger and tahini deepen the sweet … Don’t miss a recipe. Salted caramel usually means butter, refined sugar, and heavy cream – but not these tasty bliss balls! Healthy Rocky Road Bliss Balls (75 calories) So far, out of all the delicious Healthy Mummy bliss ball recipes, these are by far our favourite. The sweetness of the apricots and honey pairs well with the peanut butter and seeds to make a moorish yet healthy … Store leftovers in an airtight container in the fridge for 1-2 weeks. Protein cookies or balls can be made with any number of ingredients, such as rolled oats, Healthy Mummy Smoothie Mix, nuts and dried fruit, and they can be easily adapted according to your personal tastes. Apple and the Apple logo are trademarks of Apple Inc., registered in the U.S. and other countries. These no-bake Choc Espresso Fudge Bars from the 28 Day Weight Loss Challenge are seriously delicious. They have just over 8g of protein each. https://www.abcbaby.com.au/blog/recipes/easy-apricot-oat-balls-1 App Store is a service mark of Apple Inc., registered in the U.S. and other countries. Apricot, peanut butter and oat slice. Suitable for vegetarians and vegans these healthy energy balls are perfect for snack time. Delicious recipe ideas plus fitness tips and support, delivered to your inbox. Making a batch of these delicious bliss balls will ensure you have healthy snacks on hand for the week without needing to spend a fortune. Make these delicious bliss balls ahead of time and store in … Add rolled oats, remaining desiccated coconut and coconut oil and blitz until combined. © 2020 The Healthy Mummy. But you DON’T…Read more, Here at The Healthy Mummy HQ we are all busy mums like you. Oat-so delicious. They can…Read more, An easy-to-prepare Mexican-inspired chicken & vegetable bake served on tortillas with Greek yogurt. Members can access simple snack options such as Nutella Bliss Balls, Apricot and Oat Bliss Balls, or Salted Caramel Bliss Balls. If the mixture is too … These apricot bliss balls have no processed sugar or fake ingredients and are ready in just … Just adjust the amount of chili powder to suit you and your…Read more, Fibre is an incredibly important part of a healthy eating plan. You’ll see results in 28 days while saving money and eating delicious family-friendly food. How eating Fibre can help you lose weight (and how to get more in your diet!). These Apricot Bliss Balls are also freezer friendly, so you can make a batch up in advance and then store them in the freezer until needed – this is also a great way to hide them from the kids (or other family members!) If you love protein balls and bliss balls, we’ve got plenty of delicious recipes available as part of our 28 Day Weight Loss Challenge. ... Nut Free Chocolate Bliss Balls and Apple Oat Energy Balls . For a sweet and sticky slice that’s just perfect for afternoon tea, try this Apricot, Peanut Butter and Oat Slice. So they’re…Read more, Eating healthy and losing weight doesn’t mean you can’t have delicious dinners the whole family will love. Salted Caramel & Macadamia Bliss Balls. ","Place the coconut butter, mixed seeds, smoothie powder, maple syrup, apricots, cinnamon and water into a food processor and pulse until the ingredients are combined. All Rights Reserved. rolled oats, cashews, dates, cinnamon, almonds, honey, almond butter and 1 more SUPER Nut Balls Open Source Food maple syrup, cocoa powder, tahini, roasted pumpkin seeds, almonds and … Mums like you receive all our great launch prizes and specials the Bliss,! Access simple snack options such as Nutella Bliss balls, Apricot and Oat.! From eating them all at once!! Apricot & coconut Bliss balls and roll in fridge! Plus, they ’ re delicious moms – to help them reach their goal Weight and tackle health... A sweet and sticky slice that ’ s take a look at what ’! 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